Services

Appointments

• Individual therapy for youth, young adults, post-secondary and graduate students and their families

• E-counselling (online therapy through a secure and encrypted interface)

Types of Concerns

•  Perfectionistic tendencies

•  Social anxiety

• Performance related anxiety including sports

•  Worry

•  Health anxiety

• Academic stress

• Depression/low motivation/sadness

• Low self-esteem/self-acceptance

• Grief and bereavement